Warning Signs Of High Cholesterol & How To Get Back On Track Cardiologist By Elizabeth Klodas, MD, FACC Cardiologist Elizabeth Klodas is a board-certified Cardiologist, Author, Speaker, Founder of the Preventative Cardiology Clinic near Minneapolis, Minnesota, and the Founder and Chief Medical Officer of Step One Foods. Image by Toma Evsuvdo / Stocksy August 11,…
The 13 Best Moisturizers For Combination Skin — Tested & Vetted By Experts mbg Beauty Director By Alexandra Engler mbg Beauty Director Alexandra Engler is the beauty director at mindbodygreen and host of the beauty podcast Clean Beauty School. Previously, she’s held beauty roles at Harper’s Bazaar, Marie Claire, SELF, and Cosmopolitan; her byline has…
August 10, 2023 Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. Although my skin care lineup has crept into the double digits, I’m still less likely to treat my hair to the same level of TLC. I tend…
Healthy Planet, Healthy You: August 2023 Climate News To Know mbg Sustainability + Health Director By Emma Loewe mbg Sustainability + Health Director Emma Loewe is the Senior Sustainability Editor at mindbodygreen and the author of “Return to Nature: The New Science of How Natural Landscapes Restore Us.” Image by Alba Vitta x mbg creative…
Ever heard the term ‘unicorn’ thrown around in dating circles and wondered what the fuss is about? No, we’re not talking about mythical horses. In today’s dating scene, ‘unicorns’ are real, and they’re shaking up how some people view relationships. It’s a wild world out there, and this unique dynamic can be both exciting and…
What if you could access an endless trove of fun questions designed to spark lively conversations about favorite things? We’ve compiled the ultimate list of 301 unique and intriguing questions to ask friends, family, coworkers, and acquaintances to get to know their tastes, hobbies, childhood memories, preferences, and more. From favorite foods and travel destinations…
Have you ever wondered how someone who once loved you more than anything could suddenly act like you never existed? It can be deeply confusing and painful when a former partner seems to move on rapidly after a breakup. One day they were telling you they love you, and the next, they act like you…
Have you ever encountered someone with a temper so fierce it startled you? Some of us are more prone to seeing red than others, and the cosmic forces that influence our zodiac signs could be partly to blame. It seems certain signs are more quick-tempered and dangerous when angered. Read on to learn which five…
Lasting Love is the result of a powerful strategy. Ready to get started? Click here to learn the strategy (it’s free) Finding a lasting and fulfilling relationship can be challenging, particularly if you’ve consistently approached love in the same way. While you may feel you’re offering a lot to your relationships, there’s a chance that…
In today’s bustling world, distractions are as ubiquitous as air. To not get swept away by the cacophony, we need power – a lot of it – to remain unwavering and focused. Believe it or not, our brains can be molded and strengthened, much like the muscles in our body, to be more resilient and…
