Do you find yourself annoyed by the mere existence of others, your irritation piqued by the smallest human foibles? You’re not alone. This vexing condition, which we playfully call ‘universal annoyance,’ might be more common than you think. It isn’t about a general dislike of humans, nor is it a sign of being a curmudgeon. …
Lasting Love is the result of a powerful strategy. Ready to get started? Click here to learn the strategy (it’s free) Finding love is a beautiful journey that transcends age. Contrary to popular belief, seeking love after 50 is not a daunting task but an exciting opportunity to embrace life’s experiences and explore meaningful connections.…
Codependency is not a bad word Codependency is more common than one may think. Here are some examples of how codependency in relationships shows up: Blurred boundaries between you and your partner Having a difficult time honoring your own needs and feelings Taking too much responsibility for what someone else does (you try to cover…
Mold Remediation Expert By Michael Rubino Mold Remediation Expert Michael Rubino is a mold and air quality expert and founder of HomeCleanse, a revolutionary company with the vision to end the worldwide health epidemic caused by poor air quality and toxic indoor environments. Image by Javier Pardina / Stocksy August 5, 2023 Considering that the…
What’s Your Unique Aging Style? The 3 Distinct Ways Your Face Changes According To A Derm mbg Beauty Director By Alexandra Engler mbg Beauty Director Alexandra Engler is the beauty director at mindbodygreen and host of the beauty podcast Clean Beauty School. Previously, she’s held beauty roles at Harper’s Bazaar, Marie Claire, SELF, and Cosmopolitan; her…
Beauty & Health Editor By Jamie Schneider Beauty & Health Editor Jamie Schneider is the Beauty & Wellness Editor at mindbodygreen. She has a B.A. in Organizational Studies and English from the University of Michigan, and her work has appeared in Coveteur, The Chill Times, and Wyld Skincare. Image by Toma Evsuvdo / Stocksy August…
Assistant Beauty & Health Editor By Hannah Frye Assistant Beauty & Health Editor Hannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis Obispo. Hannah has written across lifestyle sections including health, wellness, sustainability,…
Registered Dietitian Nutritionist By Molly Knudsen, M.S., R.D.N. Registered Dietitian Nutritionist Molly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition from Texas Christian University and a master’s in nutrition interventions, communication, and behavior change from Tufts University. She lives in Newport Beach, California, and enjoys connecting people to the…
Sharing your innermost feelings with a loved one can be fraught with landmines. One false step, and you could both wind up entrenched in your positions, lobbing hurtful words like grenades. But it doesn’t have to be this way. With mindfulness, empathy, and a spirit of understanding, you can express your emotions without igniting an…
Feeling tongue-tied and twitterpated when that special someone is around? We’ve all been there! Finding the right words to tell your crush how you feel can be harder than parallel parking a stretch limo. But don’t lose hope, Romeo or Juliet! Expressing your feelings through poetry allows you to speak from the heart. Choose just…
