You love your partner more than anything, and you want a happy, healthy relationship. But sometimes, it’s just hard for you to communicate without things dissolving into an argument. Couples, whether married or not, face many challenges when it comes to living together, but healthy communication should be front and center when resolving any challenges. …
It’s your birthday, and you’ve received so many heartwarming cards, texts, emails, and even social media comments. It’s clear – you are well-loved! Receiving heartfelt acknowledgments of your special day from friends, family, and loved ones can truly make the day even happier. Expressing gratitude for these warm wishes lets the sender know that you…
It’s easy to tell someone to quit moping around and move on after a breakup, but everything is heaps harder when it’s you going through it. The wound still runs deep, you convince yourself you’ll never find happiness or love again, and even getting out of bed in the morning feels like a mission. You’d…
Skip to content Beauty Sea Veggies Are Good For Your Gut — But What About The Skin? mbg Beauty Director By Alexandra Engler mbg Beauty Director Alexandra Engler is the beauty director at mindbodygreen and host of the beauty podcast Clean Beauty School. Previously, she’s held beauty roles at Harper’s Bazaar, Marie Claire, SELF, and…
Home 5 Mistakes To Avoid When Doing Your Spring Cleaning Mold Remediation Expert By Michael Rubino Mold Remediation Expert Michael Rubino is an international authority on mold remediation and the author of The Mold Medic: An Expert’s Guide on Mold Removal. Image by Studio Firma / Stocksy March 21, 2023 The way that many buildings…
Beauty The Beauty Routine Clean Beauty Guru Jazmin Alvarez Has Been Using As Of Late mbg Assistant Beauty Editor By Hannah Frye mbg Assistant Beauty Editor Hannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University,…
Spirituality Pluto Is Moving Into Aquarius For The First Time In Over 225 Years — Here’s Why That’s A Big Deal mbg Spirituality & Relationships Editor By Sarah Regan mbg Spirituality & Relationships Editor Sarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass…
Registered dietitian By Rachael Ajmera, MS, RD Registered dietitian Rachael Ajmera, MS, RD is a registered dietitian and writer based in San Francisco. She holds a master’s degree in Clinical Nutrition from New York University and an undergraduate degree in Dietetics. Image by Guille Faingold / Stocksy March 21, 2023 Our editors have independently chosen…
Should an intimate relationship be 50/50? Many believe that for a healthy relationship, both partners should give and take in equal amounts. But that’s not always easy because life (and, therefore, relationships) are naturally uneven. Everyone has different needs and expectations, and the amount of effort one puts into a relationship can differ from what…
These days, around every click and conversation is news of generational trauma, impending worldwide destruction, and the declining state of humanity. If you’re sensitive and harbor genuine love for humankind, the perpetual parade of doom and gloom has probably drained you of energy and hope. So, in an effort to harness some inner peace and…
