Need A Mood Boost? 3 Simple Ways To Optimize Light For More Energy Author: November 07, 2025 Former Senior Beauty & Lifestyle Editor Image by David Prado / Stocksy November 07, 2025 We carefully vet all products and services featured on mindbodygreen using our commerce guidelines. Our selections are never influenced by the commissions earned from…
Let me be real with you right now. If you’ve ever typed “my husband is an asshole” into a search bar at 2 AM while wiping your tears and wondering what the hell happened to your life, then hey, welcome to the club. You’re not overreacting. You’re not overreacting. And no, it’s not just a…
What Is High Sensitivity? In psychology, high sensitivity refers to a personality trait known as Sensory Processing Sensitivity (SPS) — the defining feature of being a Highly Sensitive Person (HSP). This concept was first researched and popularized by psychologist Dr. Elaine Aron in the 1990s. High sensitivity is characterized by: Feeling emotions (both positive and…
9 Commonly Missed Signs Of Dementia + What To Do If You Notice Them Author: November 04, 2025 Image by Inti St. Clair / Stocksy November 04, 2025 Have you ever been stumped by a math equation, or even a riddle? You spend hours staring at the problem or mulling over the solution to no…
You Just Got Acupuncture—Now What? An Expert Guide To Post-Acu Care Author: November 04, 2025 Image by LILIYA RODNIKOVA / Stocksy November 04, 2025 We carefully vet all products and services featured on mindbodygreen using our commerce guidelines. Our selections are never influenced by the commissions earned from our links. Getting acupuncture done fills most…
50 Years Of Sleep Research Just Revealed It’s Crucial For Mental Health Author: November 04, 2025 mbg Spirituality & Relationships Editor Image by Ivan Ozerov / Stocksy November 04, 2025 It’s not a secret that sleep impacts pretty much every aspect of our health, from our energy levels to our heart health and, yes, even…
Research Shows That Fish Oil Can Help Women 60+ Build Muscle Author: November 04, 2025 Registered Dietitian Nutritionist Image by Anastasia Shuraeva / Pexels November 04, 2025 Most people couple muscle growth with protein supplements. And while getting enough protein daily is absolutely vital to build strong muscle, it’s not the only supplement that can be…
Taurus Compatibility Sign By Sign, According To Astrology Experts Author: November 04, 2025 mbg Spirituality & Relationships Editor Image by Jovo Jovanovic / Stocksy November 04, 2025 We carefully vet all products and services featured on mindbodygreen using our commerce guidelines. Our selections are never influenced by the commissions earned from our links. Taurus is…
The Difference Between Genetic & Situational Wrinkles, From A Derm Author: November 01, 2025 Image by Jodie Johnson Photography / Stocksy November 01, 2025 If you’ve been shaming yourself for natural skin aging, remember that to age in any respect is a privilege (not everybody gets to live until the age you’re at now!). Of…
Don’t Underestimate Light Therapy, It Could Be The Next Big Brain Treatment Author: November 01, 2025 Image by Sergey Filimonov / Stocksy November 01, 2025 It’s always wise to keep an eye out for treatments that seem too good to be true. Practices or therapies framed as cure-alls or magic bullets are all too common…
