mbg Beauty Director By Alexandra Engler mbg Beauty Director Alexandra Engler is the beauty director at mindbodygreen and host of the beauty podcast Clean Beauty School. Previously, she’s held beauty roles at Harper’s Bazaar, Marie Claire, SELF, and Cosmopolitan; her byline has appeared in Esquire, Sports Illustrated, and Allure.com. Image by Ani Dimi | Stocksy…
Are you in a new relationship and wondering if the guy only sees you as an object of physical attraction? No one likes to feel used or taken advantage of, and questioning whether or not your significant other is only in it for physical attraction can be a hard pill to swallow. After all, compassion…
Have you ever noticed how good it feels when a friend gives you a hug? Whether you’re sad, happy, or just need a break from the world, a hug is like an instantaneous mood lifter. A single embrace can fill us with so much love, comfort, and warmth that no words can ever do justice.…
Are you thinking about asking a recently divorced woman out on a date? Well, stop right there! Before you take the plunge and ask her out, it’s essential to know what you’re getting yourself into. A divorced woman could make great partners, as they often bring more experience and insight into a relationship. However, the…
People warned you about issues arising that you weren’t expecting. But you threw caution to the wind and started dating a divorced dad. Now you’re reconsidering those cautions because the relationship is a bit rockier than you anticipated, which have you wondering: What red flags should I be looking for when dating a divorced man?…
The bond between sisters is unlike any other. Whether your sister is older or a few years younger than you, sister activities can help bring you both together no matter where you are in your lives. From spending time catching up on old movies to exploring a new adventure, there is never a shortage of…
Understanding how to tell if a guy likes you is often not as simple as one expects, and that is why learning how to identify the subtle signals when a he likes you is essential, mainly when you are interested in mastering the dating game or meeting your real love. Photo credit: unsplash.com Men have a hard time putting their…
Picture this. You went on an epic first date with a guy and brought your A-game. It’s the next day, and you want to text him to tell him you had an amazing night, but you don’t want to look like a desperate Debbie. Maybe he has already texted you, and you’re obsessing over what…
I’ve coached a ton of women (44,732 and counting) and helped them get out there and attract the man and relationship they’ve always dreamed of. At this point, I’ve seen and heard it all. Here are some of the memorable lessons I’ve learned along the way. Love is an emotion, and emotions are irrational Have…
If you lower your expectations, the argument goes, then you won’t be disappointed by your partner. Is this advice really helpful? Dr. Donald Baucom, a psychology professor at the University of North Carolina, studied marital expectations for a decade. He found that people get what they expect. People with low expectations tend to be in…
