What It Means To Be Insecure In A Relationship Contributing Sex & Relationships Editor By Kelly Gonsalves Contributing Sex & Relationships Editor Kelly Gonsalves is a sex educator, relationship coach, and journalist. She received her journalism degree from Northwestern University, and her writings on sex, relationships, identity, and wellness have appeared at The Cut, Vice,…
Lip Gloss Is Officially Dead — Or Is It? mbg Beauty & Wellness Editor By Jamie Schneider mbg Beauty & Wellness Editor Jamie Schneider is the Beauty & Wellness Editor at mindbodygreen. She has a B.A. in Organizational Studies and English from the University of Michigan, and her work has appeared in Coveteur, The Chill…
3 Lifestyle Habits That Will Support Your Skin’s Collagen mbg Assistant Beauty Editor By Hannah Frye mbg Assistant Beauty Editor Hannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis Obispo. Hannah has written…
Get ready to be inspired by the resilience and power that emanates from the poems ahead. We’ve curated a collection of verses that showcase the incredible spirit of strong women from all walks of life. These poems capture their unwavering determination, fearlessness, and relentless pursuit of their dreams as they conquer challenges and break boundaries. …
“You were never there for me when I needed you the most.” “It’s no wonder I have so many issues; look at how you raised me.” We’ve all been there – that moment when your grown child says something that stings, and your heart feels a little heavier. It’s natural to feel hurt, but navigating…
Ever find yourself in a situation where someone you care about is going through a tough time, and you’re not sure how to show support? Often we fall back on the same trite and diminishing phrases – “Don’t worry, it’ll be ok.” “It’s not as bad as you think.” “Just don’t think about it.” Finding…
In an ideal world, every marriage would stand the test of life. But in reality, about 50% of couples opt to go their separate ways. Sometimes, people grow apart, and the split is mutual and amicable. Other times, only one person becomes disillusioned with the partnership. Interestingly, women are more likely to file for divorce.…
Unfortunately, not all marriages live up to “till death do you part.” According to statistics, nearly 50% of unions end in separation or divorce. Interestingly, studies show that women are more likely to call it quits, which spawned the term “walkaway wife syndrome.” And that’s what we’re discussing today. Why does it happen? What are…
Have you ever wondered how to get a guy to ask you out? Maybe there’s a guy you see every morning in your local coffee shop, and you’re tired of the banter between you and want him to ask you out already! Maybe you’ve matched with a couple of guys on a dating app, and…
What if I told you that if you knew a particular secret, you would effortlessly and easily sleep deeper, wake more refreshed, and have more energy for your daily activities naturally? Well, the secret is to understand your sleep chronotype. As Australia’s leading sleep expert, I’ve written a book on this exact topic – Bear,…
