mbg Assistant Beauty Editor By Hannah Frye mbg Assistant Beauty Editor Hannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis Obispo. Hannah has written across lifestyle sections including health, wellness, sustainability, personal development,…
How Firm Boundaries & Gentle Foot Massages Help This Acupuncturist Sleep Deeply Acupuncturist By Snow Xia L.Ac. Acupuncturist Snow Xia L.Ac. is a licensed acupuncturist and the founder of Hima Acupuncture, a boutique practice in Flatiron, New York City. She holds a Masters in Acupuncture from New York College of Traditional Chinese Medicine. Image by…
We all have those things we secretly love but are too embarrassed to admit. You know, those guilty pleasures that we indulge in when no one’s watching. Whether binge-watching reality TV shows or eating an entire pint of ice cream in one sitting, guilty pleasures are a way for us to escape from reality and…
Hey there, lovebirds! Are you searching for the perfect birthday date idea to celebrate your special someone’s big day? Look no further! We’ve compiled a list of fantastic couples’ birthday date ideas to make this milestone unforgettable. These creative and fun suggestions cater to various interests and budgets, ensuring you’ll find just the right way…
Saying goodbye to a lover can feel like the world’s ending, but heartbreak is a universal experience we all face at some point. We’ve put together numerous heart-wrenching goodbye letters to inspire you to pen your own poignant farewell. These examples, filled with raw emotions, may make you tear up or take you down memory…
Marriage, a union of two hearts, is supposed to be a beautiful experience filled with love, companionship, and closeness. From work and hobbies to social media and other distractions, sometimes spouses are too caught up with life that they forget to give their partners the emotional attention they need. This often results in one partner…
We’ve all been there – chatting with a guy, feeling the chemistry, and then suddenly, he ghosts you out of the blue. Ugh, right? But fear not because we’re here to help you turn the tables and make that guy realize what he’s missing. We’ll share some foolproof steps to make him regret ghosting you,…
Lasting Love is the result of a powerful strategy. Ready to get started? Click here to learn the strategy (it’s free) Have you ever gone on a first date, clicked with someone, and started planning your future together before you even finished dessert? If so, you’re not alone. Many women overinvest in a man before…
Just recently, on my way home from my private practice, I stopped by a doctor’s office to thankthem for their recent referrals. On my way in, I picked up a mask by their front desk and put iton. As we all know by now, these medical masks have a particular smell. That’s when it all…
How To Accept & Move On From Hardships & Trauma, From A Psychologist Doctor of Clinical Psychology By Perpetua Neo, DClinPsy Doctor of Clinical Psychology Perpetua Neo, DClinPsy, is a psychologist and executive coach who received her clinical psychology doctorate from University College London. She has been featured in Elle, Forbes, Business Insider, and elsewhere.…
