It’s not uncommon for couples to feel overwhelmed or disconnected during the holidays, especially if one or both partners feel triggered by certain events. The added stress can create tension and highlight relationship difficulties. Having a plan can help you and your partner stress-proof your relationship and spend more time enjoying the holiday season. Take…
The 10 Best Meditation Pillows Of 2023 For A More Comfortable Daily Practice Author: Medical reviewer: December 26, 2022 Contributor By Jenna Tidd Contributor Jenna Tidd is a freelance writer and Certified Nurse Aide who has worked for Thrive Global, HealthDay News, OneCare Media, and Healthline. Medical review by Scott Nass, M.D., MPA, FAAFP, AAHIVS…
Beauty Treating Dark Spots Naturally At Home — Without Damaging The Skin In The Process Author: December 26, 2022 mbg Beauty Director By Alexandra Engler mbg Beauty Director Alexandra Engler is the beauty director at mindbodygreen and host of the beauty podcast Clean Beauty School. Previously, she’s held beauty roles at Harper’s Bazaar, Marie Claire,…
Author: December 26, 2022 mbg Supplement Editor By Morgan Chamberlain mbg Supplement Editor Morgan Chamberlain is a supplement editor at mindbodygreen. She graduated from Syracuse University with a Bachelor of Science degree in magazine journalism and a minor in nutrition. Image by Danil Nevsky / Stocksy December 26, 2022 Approximately one-third of American adults1 take…
Author: December 26, 2022 mbg Spirituality & Relationships Writer By Sarah Regan mbg Spirituality & Relationships Writer Sarah Regan is a Spirituality & Relationships Writer, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass communication from SUNY Oswego, and lives in Buffalo, New York. Image by mbg Creative x Studio Firma…
Beauty 7 Expert-Approved Ways To Tighten The Skin On Your Face Naturally Author: December 26, 2022 mbg Assistant Beauty Editor By Hannah Frye mbg Assistant Beauty Editor Hannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State…
Integrative Health A Neuroscientist’s Favorite Supplement For Brain Health & Mental Well-Being* Author: December 23, 2022 mbg Supplement Editor By Morgan Chamberlain mbg Supplement Editor Morgan Chamberlain is a supplement editor at mindbodygreen. She graduated from Syracuse University with a Bachelor of Science degree in magazine journalism and a minor in nutrition. Image by Trinette…
What Is Compartmentalization & Why Do People Do It? Author: Expert reviewer: December 23, 2022 mbg Spirituality & Relationships Writer By Sarah Regan mbg Spirituality & Relationships Writer Sarah Regan is a Spirituality & Relationships Writer, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass communication from SUNY Oswego, and lives…
Author: December 23, 2022 mbg Spirituality & Relationships Writer By Sarah Regan mbg Spirituality & Relationships Writer Sarah Regan is a Spirituality & Relationships Writer, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass communication from SUNY Oswego, and lives in Buffalo, New York. Image by VeaVea / Stocksy December 23,…
Spirituality 17 Examples Of Synchronicities & What To Do When They Happen To You Author: December 23, 2022 By Tanya Carroll Richardson mbg Contributor Tanya Carroll Richardson is an author and professional intuitive, giving readings to clients all over the world. Image by mbg creative X Javier Pardina / Stocksy December 23, 2022 Our editors…
