mbg Sustainability + Health Director By Emma Loewe mbg Sustainability + Health Director Emma Loewe is the Senior Sustainability Editor at mindbodygreen and the author of “Return to Nature: The New Science of How Natural Landscapes Restore Us.” Image by PeopleImages / iStock April 14, 2023 Our editors have independently chosen the products listed on…
Beauty Got Puffy Eyes In The Morning? 11 Causes + Derm-Backed Treatments mbg Beauty & Wellness Editor By Jamie Schneider mbg Beauty & Wellness Editor Jamie Schneider is the Beauty & Wellness Editor at mindbodygreen. She has a B.A. in Organizational Studies and English from the University of Michigan, and her work has appeared in…
Medical Doctor By Kien Vuu, MD Medical Doctor Dr. Kien Vuu is one of the most sought-after anti-aging physicians in the country. At his VuuMD Longevity and Performance Clinic, Dr. Vuu regularly works with celebrities, top corporate executives, and high-functioning professionals to optimize their health, performance, and vitality. Image by adamkaz / iStock April 14,…
You love him so much your heart hurts. You’d do anything for him. But does he feel the same way, or is he pretending to love you? You’re getting vibes that maybe he doesn’t. Sometimes it can be hard to tell if the person we love genuinely loves us back. Guys may pretend to love…
Missing work at the last minute can feel as pressured as negotiating a NATO peace treaty. Whether someone is calling in sick, needing a mental health day, or just “literally can’t” on a given day, there are bulletproof excuses to get out of work and ways to massage the message to the managers. The words,…
Have you ever noticed how some people exude a more “masculine” energy while others radiate a more “feminine” energy, regardless of their gender? While society tends to place people into binary categories of masculine and feminine, the truth is that these energies exist on a spectrum and can be present in all of us. Understanding…
What’s up with your wife these days? The loving, tender, kind woman you married has been treating you like a piece of old gum stuck to her shoe. And you’re starting to resent it. It’s making you feel bad about yourself and your future together. A loving, respectful relationship with your wife is the cornerstone…
Looking to inject some spontaneity and excitement into your date night? We’ve got you covered with our list of unique last-minute date ideas that are sure to impress your significant other. These impromptu creative and engaging activities cater to a variety of interests and can be planned on the fly – without breaking the bank. …
In today’s dating landscape, it’s easy to end up in endless limbo with a guy you have not explicitly defined as a relationship. Yet there’s a sliver of hope you cling to that it could turn into something serious and exclusive. There’s just one problem – it never does. Welcome to a situationship. You might…
Whether you’ve just begun or you’re months into your weight loss journey, chances are you’ve found yourself wondering what the best exercises to lose weight are. Spoiler it’s not endless cardio. Before we dig into the details, let’s do a bit of myth busting first: Despite what you may have seen in advertisements for the…
