Keep Your Workouts Fresh & Fun With These 6 Best Weighted Hula Hoops Author: Expert reviewer: January 7, 2023 CPT and certified nutrition coach By Rachel MacPherson CPT and certified nutrition coach Rachel Macpherson is a CPT and certified nutrition coach. Expert review by BB Arrington, CPT Personal trainer & holistic nutritionist BB Arrington is…
Beauty 3 Must-Know Anti-Inflammatory Ingredients Ideal For Aging Skin mbg Assistant Beauty Editor By Hannah Frye mbg Assistant Beauty Editor Hannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis Obispo. Hannah has written…
Contributor By Danielle Massi Contributor Danielle Massi is a best-selling author, CEO of The Wellness Collective and the founder of the SELF(ish)philly conference. January 7, 2023 Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. While some health issues…
Spirituality This Sign Could Experience The Most Relationship Difficulty In 2023 — Is It Yours? mbg Spirituality & Relationships Writer By Sarah Regan mbg Spirituality & Relationships Writer Sarah Regan is a Spirituality & Relationships Writer, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass communication from SUNY Oswego, and lives…
Some countdowns are fun – the ball dropping on New Year’s Eve, the countdown to the end of a Friday workday, or the days getting closer to your birthday. Counting down the average length of a relationship before a breakup is not one of those things. In fact, many people worry about the 3-month relationship…
Moving in together is a big step for any couple and can be a great way to deepen your bond. But it’s also normal for couples to experience some relationship problems after moving in together. Suddenly adjusting from spending time apart to living under the same roof can cause tension, especially if you haven’t discussed…
You know how much your girlfriend or wife loves surprises. And you love doing romantic things for her. But there are only so many times you can give her flowers, buy her jewelry, or take her to a nice dinner. If a special occasion is on the horizon, you want to blow it out of…
They say that age is only a number and shouldn’t stand in the way of true love. But when it comes to dating a younger man, you may feel a little apprehensive at first. After all, if you’re not used to it, the idea of dating someone younger than you can seem intimidating and daunting.…
Your hardworking guy deserves a delicious lunch break in the middle of the day to refuel and step away from the demands of the job. But sometimes lunch can be as monotonous and uninspiring as work. Same old sandwich. Same old chips. Same old whatever it is he tends to eat every day. Have you…
Imagine this: you end up on a date with someone who seems to be your dream man. He calls and texts when he says he will. You’ve got many shared interests like yoga, cooking, and drinking fine wines. He’s kind, intelligent, and makes you laugh. He has a great job, and he hasn’t done any…
