He reached in, plucked out your heart, and then slammed it on the ground and stomped. You may have broken up; it may just be a big fight; whichever the case, you’re hurting — badly. As such, you may be wondering: Is he hurting, too? Does he feel bad about how things ended? Today, we’re…
You’re in love, ready for the next step, and thinking about when to move in together. But doubts are creeping in, and you’re probably wondering, “Is it too soon to move in together?” You don’t want to rush into this level of commitment if the timing isn’t right or you haven’t done your due diligence.…
Have you ever starting hanging out with a guy you were really into, but it turns out he had no idea? In your head, you were being flirty and endearing. But, in reality? You came across about as interested as anyone can be in watching paint dry. Everything about your tone of voice and body…
It can be incredibly challenging when you meet a guy who’s not your cup of tea, and you have to let him down gently. You know how much rejection hurts. So, how do you navigate a conversation like this with kindness and respect and make sure you’re both on the same page? In this article,…
Are you what the world would describe as a needy dater? You find yourself wanting to control everything. You struggle to remain calm and confident when you’re apart from a guy you’re dating. The worst part is that usually, you’ve only gone out with this man a couple of times. You’re not in a relationship,…
Sometimes, you’re just humming along, minding your own business, feeling pretty good about how things are going when, wham, you get knocked off course. You get sick and you’re out of commission for a few weeks. You have a family emergency. Your water heater fails when you’re thousands of miles from home and you have…
A friend of mine who’s a fan of a coach that’s a “Leading Transformational Luminary” as best described by the coach himself, highly recommended that I attend a virtual webinar that the coach was holding. Curious, I signed up. It was first scheduled for a Friday evening – I don’t know about you, but the…
One of my favorite silver linings of the pandemic was the daily calls with the MG100 community. Because Marshall curated a group of people from all over the world, I was privy to insights and happenings from so many places and perspectives. Once the pandemic urgency slowed, the calls became less frequent but every Monday…
“It is not by muscle, speed, or physical dexterity that great things are achieved, but by reflection, force of character, and judgement; in these qualities old age is usually not only not poorer, but is even richer.” ––Cicero Learning and personal growth don’t end with retirement, but rather, the joys of new learnings and self-discovery…
What are the biggest challenges with food in Filipino culture? A challenge I hear a lot about is the difficulty of eating well at work. Unfortunately, many workplaces in the Philippines are surrounded by fast food chains, which leaves few options for healthy eating. When you don’t bring your own meals to work, or when…
