Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. February 20, 2022 — 11:04 AM As we get older, we all want to retain our memories. And according to new research published in the Nature journal Communications Medicine, exercise…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. February 20, 2022 — 10:26 AM Chances are, you love to eat mushrooms—but have you ever considered growing them? Turns out, the little fungi grow quickly and are relatively low-maintenance,…
February 20, 2022 — 10:02 AM Most of us already understand how important vitamin C is for our immune system.* But if you’re familiar with some of mbg’s supplement content, you may have already noticed that vitamins sometimes catch us off guard with all that they can do. Turns out vitamins carry out manifold essential…
| Expert Opinion 7 Crucial Things To Know About Lyme Disease, From A Tickborne Illness MD Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. February 19, 2022 — 18:26 PM There are so many misconceptions and confusion around…
This week, an idea-inspiring quarter moon and rebellious square take the skies—and the United States hits a telling cosmic anniversary. Here’s your horoscope from The AstroTwins. There are three sides to every story—and, technically, none of them are “the truth.” But under the dimming lights of Wednesday’s quarter moon in Sagittarius, it’s easy to get…
You need solid intel on how to play hard to get with your crush. You’re unsure where the sweet spot is between acting desperate and being a detached ice queen. How do you know if you’re playing hard to get or just pushing him away? And if you don’t know the difference, how will he?…
You roll over in bed in the morning and look at the person lying next to you. Is this the person you thought you married? Do you feel anything close to the connection and intimacy you felt when you were first together? Perhaps now all you feel is angry or irritated. Maybe you’re hurt, bored, or…
Whether you haven’t been together in years or the separation is still new, missing your ex can be unsettling, frustrating, and alarming. It can make you feel guilty if you’re with somebody new and can cause you to question if you should reunite with your former flame. If you find yourself saying, “I miss my…
You know how they say a picture is worth a thousand words? Well, a touch in the right place is also worth a thousand words. Plus, you’ve just saved yourself an hour of chit-chat only to get to the end of the night and find he still has zero clue that you’re into him. Don’t…
In recent years I’ve started practicing Transcendental Meditation (a.k.a. “TM”) twice a day for twenty minutes. I was trained by a TM instructor over two years ago and have been doing it every day since, twice a day (minus a handful of days in between). Additionally, I try to incorporate even five minutes of yoga…
