December 21, 2021 — 12:32 PM Not all sex has to involve penis-in-vagina (PIV) penetration. If you’re interested in abstaining from or decentering this type of sex from your life, then outercourse might be for you. Here’s what you need to know about what outercourse is, how it relates (and doesn’t relate) to abstinence, and…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. December 21, 2021 — 12:03 PM It’s the golden rule of gua sha: Always apply facial oil before using your stone. You need enough slip so that the tool can…
December 21, 2021 — 11:23 AM According to dream analyst Lauri Loewenberg, if you’ve ever dreamt about missing a flight, you wouldn’t be alone. It’s a relatively common dream—especially among certain professionals and during certain times of the year. If you’re heading into the holiday travel season with this dream in mind, here are five ways…
Sometimes, leaving a narcissist isn’t possible. Maybe they’re your parent, spouse, or even a beloved child. Perhaps it’s more complicated. Regardless of the whys, the bottom line is that you’re domestically attached to a narcissist for the foreseeable future and looking for actionable solutions to make your life easier. So today, for you, we’re breaking…
December 21, 2021 — 11:02 AM Nutritious diets, regular exercise, good-quality sleep—all of these habits can help bolster your immune strength as we head into the holiday season. But because we could all use a little extra help right now, we connected with allergist and immunologist Heather Moday, M.D., to get her most up-to-date tips for supporting…
December 21, 2021 — 10:26 AM Even if you can’t rattle what “EPA” and “DHA” stand for off the top of your head (it’s “eicosapentaenoic acid” and “docosahexaenoic acid,” by the way), you know that these omega-3s are good for you. In fact, these fatty acids are so important that they’re found in cell membranes…
You’ve been told that if you want to be happy, successful, and fulfilled, you should find your passion and just do that…forever. What this presumes, of course, is that we have a singular, defining passion and know precisely what it is. If being asked what your passion is throws you into an existential tailspin, join…
December 21, 2021 — 0:35 AM If you haven’t yet heard, the Mediterranean diet is a super-popular eating style that draws wisdom from countries and cultures surrounding the Mediterranean Sea. And really, there’s more to it than just the nutrition—it’s about the lifestyle, too. Functional Nutrition Training A cutting-edge nutrition deep dive taught by the…
Now that you’ve got that butterfly-inducing first date out of the way, it’s time to get creative with fun second date ideas and do something that promises adventure and great conversation for the both of you. I usually recommend that you keep first dates short and simple, like meeting for a quick drink at a…
As an avid home cook and perpetual traveler, I’m always looking for that next experience to enrich my life story. An opportunity to go somewhere completely new where I will return home a little better than when I left. My visit to the Yucatan region of Mexico fit the bill and Hacienda Petac exceeded all…
