Traditions provide a structure to life. They can bring comfort, rhythm, and connection into your world. On the other hand, they can also add extra burdens to a life that is full up with challenges already. Thrive Global invites voices from many spheres to share their perspectives on our Community platform. Community stories are not…
By Ashley Stahl, Originally Published in Forbes Anyone that’s been to a yoga class recently has heard of the concept of meditation. Chances are, in 2019, you will start hearing about it more in the workplace, too. According to a report by the CDC, the number of American adults saying they meditated jumped from 4.1%…
Daily Horoscope Check for daily updates on your sun sign Current Events Moon phases, seasons, and other current happenings December 18, 2021 — 15:02 PM It’s beginning to feel a lot like solstice! Here’s what to expect as we officially head into winter this week, from the AstroTwins. This Tuesday, December 21, will the shortest…
December 18, 2021 — 12:02 PM While some health issues are visible to the outside world, many people face chronic conditions that don’t have externally visible signs or symptoms—also known as invisible illnesses. In mindbodygreen’s new series, we’re giving individuals with invisible illnesses a platform to share their personal experiences. Our hope is their stories will…
December 18, 2021 — 11:28 AM There are so many lovely things to enjoy about winter: cozy weather, tasty food, holidays galore, time with family and friends—the list goes on. However, in order to stay in tiptop shape for all of the upcoming festivities, it’s important to maintain a strong immune system (as we all know,…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. December 18, 2021 — 11:04 AM Let’s talk about caffeine. According to the National Coffee Association, we’re drinking more coffee than ever: 70% of Americans drink coffee every week. 62%…
December 18, 2021 — 10:31 AM I have a complicated relationship with exfoliation. As someone with very sensitive skin that dries out almost instantly, overdoing it even just a little bit can send my epidermis into a temper tantrum. But because I have naturally dry skin, I’m often self-conscious about my flaky appearance—hence wanting something…
December 18, 2021 — 10:02 AM If you’ve hopped on the turmeric health trend over the past couple of years, we don’t have to tell you how powerful the anti-inflammatory ingredient is. You may have wondered why it’s recommended to always pair turmeric with black pepper, though (especially in sweeter desserts and drinks, like golden…
December 18, 2021 — 1:04 AM Having a strong core is crucial for so many different exercises, as well as our overall posture and stability. Crunches are a great standby for improving core strength, but let’s be honest, it’s nice to spice things up once in a while. Here’s a simple crunch variation that’s sure…
Looking for a better-for-you dessert for this festive season? This dessert pairs two classics—cookies and cheesecake—into a bite-size vegan sweet that’s perfect for a party or just a cozy holiday at home. From Fantastic Vegan Cookies by Tiina Strandberg, these treats use a combination of cashews, lemon juice, and maple syrup to create a filling that’s reminiscent…
