Author: November 12, 2023 mbg Spirituality & Relationships Editor By Sarah Regan mbg Spirituality & Relationships Editor Sarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass communication from SUNY Oswego, and lives in Buffalo, New York. Image by SASHA EVORY / Stocksy November…
Author: November 12, 2023 Physician and New York Times bestselling author By Michael Greger, M.D. Physician and New York Times bestselling author Michael Greger, M.D., is a board-certified physician, bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. He is a graduate of Cornell University School of Agriculture and Tufts…
These Blue Light Glasses Keep My Sleep Top Notch Even With Nighttime Scrolling Author: November 11, 2023 November 11, 2023 We carefully vet all products and services featured on mindbodygreen using our commerce guidelines. Our selections are never influenced by the commissions earned from our links. Bon Charge Morris Blue Light Blocking Glasses $85 (was…
I’m A Reproductive Endocrinologist: Here’s 3 Ways To Support Fertility In Your 20s Author: November 11, 2023 Assistant Beauty & Health Editor By Hannah Frye Assistant Beauty & Health Editor Hannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from…
In the age of dating apps and instant gratification, the lost art of courtship often feels like a relic of the past. But romance doesn’t have to be dead, gentlemen. Winning a woman’s heart takes creativity, effort, and a touch of old-fashioned chivalry. Grand gestures never go out of style. Thoughtful gifts show you listen. …
Relationships can get messy sometimes. Even the strongest couples hit rough patches where toxicity bubbles up, and things feel broken. But don’t panic–with some work, even the rockiest relationships can become tranquil again. The key is being willing to put in real effort. We’re highlighting some powerful steps you can take to repair the damage…
Starting a conversation with your crush doesn’t have to leave you tongue-tied and sweaty. Sure, approaching that cute guy can be intimidating. But it doesn’t have to be! Arm yourself with a few clever openers, and you’ll charm him effortlessly. The key is to relax, be yourself, and let the conversation flow naturally. With some…
Lasting Love is the result of a powerful strategy. Ready to get started? Click here to learn the strategy (it’s free) Notes from this week’s video: #1. The Quest for Connection, Not “Love”: While the search for a genuine connection is universal, men often approach dating with different expectations. They may not prioritize finding “love”…
This Is The Best Way To Apply Concealer On Deep-Set Eyes Beauty & Health Editor By Jamie Schneider Beauty & Health Editor Jamie Schneider is the Beauty Editor at mindbodygreen. She has a B.A. in Organizational Studies and English from the University of Michigan, and her work has appeared in Coveteur, The Chill Times, and…
mbg Supplement Editor By Morgan Chamberlain mbg Supplement Editor Morgan Chamberlain is a supplement editor at mindbodygreen. She graduated from Syracuse University with a Bachelor of Science degree in magazine journalism and a minor in nutrition. Image by PeopleImages / iStock November 9, 2023 We carefully vet all products and services featured on mindbodygreen using…
