Looking for that special woman who might be the perfect match for you? Well, it’s a colorful mix of personalities out there, each girl as unique as the last. From the effervescent social butterfly to the contemplative bookworm, each type carries a unique set of characteristics, interests, and perspectives. Understanding these varied personalities is crucial…
Lasting Love is the result of a powerful strategy. Ready to get started? Click here to learn the strategy (it’s free) Notes from this week’s video: Of all the human emotions, anxiety can be the most debilitating. As the Swedish proverb wisely says, “Worry often gives a small thing a big shadow.” And when you’re…
I Spent My Childhood At The Doctors—Now I Help Others Advocate For Themselves As A Nurse Registered Nurse & Healthcare Advocate By Andrea Dalzell Registered Nurse & Healthcare Advocate Andrea Dalzell is a registered nurse with a degree from the City University of New York, College of Staten Island. She worked as the first registered…
Bone Fractures & Vitamin D — Can Supplements Actually Help? Registered Dietitian Nutritionist By Molly Knudsen, M.S., RDN Registered Dietitian Nutritionist Molly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition from Texas Christian University and a master’s in nutrition interventions, communication, and behavior change from Tufts University. She lives…
8 Best Hyaluronic Acid Serums Tested By Beauty Experts + Benefits & Application Tips Author: Medical reviewer: October 28, 2023 mbg Beauty Director By Alexandra Engler mbg Beauty Director Alexandra Engler is the beauty director at mindbodygreen and host of the beauty podcast Clean Beauty School. Previously, she’s held beauty roles at Harper’s Bazaar, Marie…
Talk Of The Team: A Scalp Oil, Retinol Gel + More Items We Loved This Month Beauty & Health Editor By Jamie Schneider Beauty & Health Editor Jamie Schneider is the Beauty Editor at mindbodygreen. She has a B.A. in Organizational Studies and English from the University of Michigan, and her work has appeared in…
Beauty & Health Editor By Jamie Schneider Beauty & Health Editor Jamie Schneider is the Beauty Editor at mindbodygreen. She has a B.A. in Organizational Studies and English from the University of Michigan, and her work has appeared in Coveteur, The Chill Times, and Wyld Skincare. Image by LILIYA RODNIKOVA / Stocksy October 28, 2023…
A fulfilling, lasting relationship doesn’t happen by accident. It requires intention, commitment, and hard work from both partners. If you want to build a solid foundation based on trust, respect, and passion, you must be willing to cultivate the essential elements that serve as the building blocks of a healthy bond. By consciously integrating these…
That thrill when your crush walks in the room. The butterflies in your stomach when they smile at you. The constant daydreaming about your future together. We’ve all been there before. Crushes are exhilarating but can also be all-consuming. Though the feelings seem endless, infatuation has an expiration date. The rollercoaster of emotions eventually levels…
Do you keep dating “bad boys” who treat you poorly? Has your longing for a stable, loving partner gone unfulfilled? If you can’t stop seeking male attention and validation in unhealthy ways, you may have daddy issues you’re unaware of. Take our daddy issues quiz designed to uncover suppressed hurts or unmet needs from childhood…
