Poor Sleep Changes The Way We Think — But This Quick Mental Shift Can Help mbg Sustainability + Health Director By Emma Loewe mbg Sustainability + Health Director Emma Loewe is the Senior Sustainability Editor at mindbodygreen and the author of “Return to Nature: The New Science of How Natural Landscapes Restore Us.” Image by…
This Milky Toner Makes My Skin Look Impossibly Dewy Beauty & Health Editor By Jamie Schneider Beauty & Health Editor Jamie Schneider is the Beauty Editor at mindbodygreen. She has a B.A. in Organizational Studies and English from the University of Michigan, and her work has appeared in Coveteur, The Chill Times, and Wyld Skincare.…
The Sneaky Link Between Lash Serums & Dark Circles, From A Plastic Surgeon Beauty & Health Editor By Jamie Schneider Beauty & Health Editor Jamie Schneider is the Beauty Editor at mindbodygreen. She has a B.A. in Organizational Studies and English from the University of Michigan, and her work has appeared in Coveteur, The Chill…
You love them, but when is enough is enough? There comes a point in even the most loving relationship when you realize you just can’t do it anymore. Something is really off, and the pain you feel with them is more intense than the pain you’d feel without them in your life. The question is…
You spot a gorgeous guy across the room, and suddenly, you’re racking your brain trying to figure out how to get him to notice you. While swaggering up and initiating conversation seems intimidating, there are plenty of subtle, sexy ways to grab his attention. Getting a man to desire you requires a delicate balance of…
Let’s be real: relationships take work. But how can you tell when the normal ups and downs have taken a turn for the toxic? At some point, small frustrations can snowball into potentially dangerous territory. There are key red flags that distinguish an especially turbulent partnership from the expected challenges of intimacy. You owe it…
Lasting Love is the result of a powerful strategy. Ready to get started? Click here to learn the strategy (it’s free) Did you ever hear that turning a man on is as simple as flipping a switch? I hate to break it to you, but there’s more to the art of attraction than just visual…
In the blog post ‘Parenting Together: Getting on the Same Page,’ my husband David Taylor-Klaus writes: Imaginary conversations killed our marriage—almost. During ourfirst decade as parents, so many of the ‘conversations’ Elaine and I hadabout expectations around parenting were imaginary . . . When one parentfeels like s/he is doing it alone, resentment builds. Communicationgrinds…
Support Your Body’s Detox Pathways With Hydration, Yoga & More mbg Supplement Editor By Morgan Chamberlain mbg Supplement Editor Morgan Chamberlain is a supplement editor at mindbodygreen. She graduated from Syracuse University with a Bachelor of Science degree in magazine journalism and a minor in nutrition. Image by BONNINSTUDIO / Stocksy October 10, 2023 If…
mbg Beauty Director By Alexandra Engler mbg Beauty Director Alexandra Engler is the beauty director at mindbodygreen and host of the beauty podcast Clean Beauty School. Previously, she’s held beauty roles at Harper’s Bazaar, Marie Claire, SELF, and Cosmopolitan; her byline has appeared in Esquire, Sports Illustrated, and Allure.com. October 10, 2023 We carefully vet…
