Three Sisters Grain Bowl With Corn, Beans & Squash Food Writer By Hillary Dixler Canavan Food Writer Hillary Dixler Canavan is Eater’s restaurant editor. She is the author of ATER: 100 Essential Restaurant Recipes. October 7, 2023 We carefully vet all products and services featured on mindbodygreen using our commerce guidelines. Our selections are never…
What’s Your Body Composition? Here’s A Tip To Find Out (Without High-Tech Scans) Assistant Beauty & Health Editor By Hannah Frye Assistant Beauty & Health Editor Hannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University,…
How Practicing “Pelvic Rest” Can Help You Recover From A Yeast Infection Faster Assistant Beauty & Health Editor By Hannah Frye Assistant Beauty & Health Editor Hannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University,…
Words hold immense power – for good and for bad. Think back to a time when someone you loved made a remark that stuck like a dagger, even if they didn’t mean to Though these remarks may seem minor in the moment, they can inflict deep wounds over time, especially when spoken by a romantic…
Let’s be real—cheating devastates relationships. When those rose-colored glasses come off, cheaters are often plagued with regret once they comprehend the gravity of their actions. They often realize they destroyed something precious. They have to come to terms with the pain they caused. While cheaters may appear fine on the surface, underneath, they are frequently…
Lasting Love is the result of a powerful strategy. Ready to get started? Click here to learn the strategy (it’s free) Breakups have evolved in the digital age, making it more challenging than ever before. With social media and texting, reminders of an ex can be constant, intensifying the pain of separation. As a relationship…
Reviewers Rave That This Body Oil Leaves Their Skin Soft, Firm & Even Helps With Crepey Skin mbg Beauty Director By Alexandra Engler mbg Beauty Director Alexandra Engler is the beauty director at mindbodygreen and host of the beauty podcast Clean Beauty School. Previously, she’s held beauty roles at Harper’s Bazaar, Marie Claire, SELF, and…
Vitamin D Promotes Mood Support, Muscle Health, Brain Function & More* mbg Supplement Editor By Morgan Chamberlain mbg Supplement Editor Morgan Chamberlain is a supplement editor at mindbodygreen. She graduated from Syracuse University with a Bachelor of Science degree in magazine journalism and a minor in nutrition. Image by STUDIO FIRMA / Stocksy October 4,…
Enhance Your Memory & Promote Mental Resilience With These Simple Tips mbg Supplement Editor By Morgan Chamberlain mbg Supplement Editor Morgan Chamberlain is a supplement editor at mindbodygreen. She graduated from Syracuse University with a Bachelor of Science degree in magazine journalism and a minor in nutrition. Image by McKinsey Jordan / Stocksy October 4,…
The Best (& Worst) Cookware Materials For Minimizing Environmental Chemical Exposure Environmental Toxins ExpertEnvironmental Toxins Ex By Lara Adler Environmental Toxins ExpertEnvironmental Toxins Ex Lara Adler is an Environmental Toxins Expert & Educator, a Certified Holistic Health Coach, and someone who’s deeply passionate about changing the landscape of disease through addressing toxic exposures. Image by…
