Do you often find yourself caught in the crossfire of your own criticism? This self-imposed struggle is more common than you think, and it’s a heavy weight we unnecessarily shoulder. It’s as if we are incessantly battling an invisible enemy. Yet, there’s a ray of hope. By understanding why we’re so hard on ourselves, we…
Tune In: All The Things Things You’re Not Paying Attention To That Are Aging Your Face mbg Beauty Director By Alexandra Engler mbg Beauty Director Alexandra Engler is the beauty director at mindbodygreen and host of the beauty podcast Clean Beauty School. Previously, she’s held beauty roles at Harper’s Bazaar, Marie Claire, SELF, and Cosmopolitan;…
What Is A Skin Emergency First Aid Kit? + When To Use It, From Derms Assistant Beauty & Health Editor By Hannah Frye Assistant Beauty & Health Editor Hannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic…
Thinking Hard May Burn More Calories Than Mindless Tasks Registered Dietitian Nutritionist By Molly Knudsen, M.S., R.D.N. Registered Dietitian Nutritionist Molly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition from Texas Christian University and a master’s in nutrition interventions, communication, and behavior change from Tufts University. She lives in…
Written by Brooke V. This content is produced in collaboration with an advertising partner and follows mindbodygreen’s editorial guidelines. The content is written by a third party. Statements are not fact-checked by a medical expert. July 18, 2023 Our editors have independently chosen the products listed on this page. If you purchase something mentioned in…
Written by Brooke V. This content is produced in collaboration with an advertising partner and follows mindbodygreen’s editorial guidelines. The content is written by a third party. Statements are not fact-checked by a medical expert. July 18, 2023 Our editors have independently chosen the products listed on this page. If you purchase something mentioned in…
Elevating your Hinge profile can skyrocket your chances of finding your forever match. By crafting a profile as unique as you are, you draw in potential partners who truly align with your vibe. Think of it like a digital first impression – and who doesn’t want to make that count? So, get ready to ditch…
Love, in its purest form, can be both a balm and a blade. When the very ones who are supposed to treasure your heart instead wound it, the disappointment can feel earth-shattering. Yet, the dawn follows even the darkest night. Healing is not a destination, but a journey, a pilgrimage marked by durability and courage. …
It’s clear he’s in the mood, but for the life of you, you can’t muster up any desire. Frankly, you feel disgusted when you think about intimacy with him. It’s a tough reality to accept – this sudden, gut-wrenching aversion towards your husband, once the beacon of your deepest desires. This harsh knowledge has ushered…
Every man dreams of the day he will find his perfect match, but how can he be sure she’s ‘the one’? Identifying wife material is a quest shrouded in uncertainty. Yet, some signs are universal – traits that hint she could be more than just a girlfriend but a life partner. She’s a woman who…
