4 Tips To Make Your Skin Smoother Than A Dolphin From Head To Toe mbg Assistant Beauty Editor By Hannah Frye mbg Assistant Beauty Editor Hannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San…
The Science Of How Movement Positively Impacts The Neurodivergent Brain By Carly Quellman mbg Contributor Carly Quellman is a creative storyteller and movement enthusiast. She received her bachelor’s degree in journalism from Sacramento State University after studying architectural design at University of Technology, Sydney. Carly has worked with many top publications and brands including Quoted…
The Rise Of Early-Onset Colorectal Cancer + How To Reduce Your Risk mbg Supplement Editor By Morgan Chamberlain mbg Supplement Editor Morgan Chamberlain is a supplement editor at mindbodygreen. She graduated from Syracuse University with a Bachelor of Science degree in magazine journalism and a minor in nutrition. Image by Sean Locke / Stocksy June…
Did you know you’re a friendship connoisseur? It’s true! From your childhood playmate to your coffee-break pal, each friend plays a unique role in your life. This article shines a spotlight on the rich tapestry of friendships we weave. We dive deep into the 11 distinct types of friendships that color our lives with joy,…
Does emotional availability feel like a distant concept out of your reach? You’re not alone. Navigating our feelings and expressing them openly can be daunting. Yet, it is essential for forging deeper relationships and enjoying emotional health. Let’s unveil 17 practical strategies to enhance your emotional receptiveness and tear down the walls of fear and…
Saturday nights can be magical if you know how to spend them right. Whether you’re solo or surrounded by friends, under a starlit sky or city neon lights, you’ll love our treasure trove of 57+ Saturday-night-worthy activities to keep you busy for more than a year’s worth of weekends. From cozy nights at home to…
Welcome to “movie-with-your-boyfriend” headquarters! If you’re looking for the perfect movie to watch with your perfect guy, you’ve come to the right place. Savoring a movie together can be an intimate, entertaining, and enlightening experience for couples. Imagine snuggling on the couch, a bowl of popcorn in hand, while you dive into a world of…
Are you constantly feeling belittled in conversation, left grappling with the sour taste of condescension by someone you know? Navigating the social maze can be tricky, especially when you encounter individuals whose superiority complex tends to overshadow mutual respect. This comprehensive guide will help you recognize distinct signs of a condescending person. With real-life examples,…
Lasting Love is the result of a powerful strategy. Ready to get started? Click here to learn the strategy (it’s free) You’ve summoned up the courage to jump back into the dating scene, ready to find the man of your dreams. You eagerly download dating apps, only to find yourself surrounded by disappointment. It feels…
Time is like gold dust, precious yet elusive. It’s a limited resource that we should guard zealously, but instead, we often let it slip through our fingers, surrendered to those who demand it and activities that suck it away. This persistent struggle can lead us down a path of regret, a lesson many learn too…
