Tune In: Actress Ashley Greene Opens Up About Panic Attacks, Motherhood & Mental Health Author: September 19, 2023 mbg Beauty Director By Alexandra Engler mbg Beauty Director Alexandra Engler is the beauty director at mindbodygreen and host of the beauty podcast Clean Beauty School. Previously, she’s held beauty roles at Harper’s Bazaar, Marie Claire, SELF,…
What Nature Teaches Us About The Vital Importance Of Rest Author: September 19, 2023 By Ashley Neese mbg Contributor Ashley Neese is a renowned breathwork teacher, parent, foster parent, and land steward. She is the author of “How to Breathe” and “Permission to Rest.” Ashley has spent over a decade working at the intersections of…
8 Things Working With The Dying Has Taught Me About Living A Meaningful Life Author: September 19, 2023 Clinical Neuropsychologist By Kendal Maxwell, Ph.D. Clinical Neuropsychologist Kendal Maxwell, Ph.D., is a Clinical Neuropsychologist at an academic medical center in Los Angeles, CA, providing brief psychotherapeutic interventions and assessments to her clients. She also is the…
When she suddenly wraps her arms around your neck and pulls you in tight, she’s trying to tell you something more than “hello.” An intimate hug around the neck from a girl can mean much more than a friendly greeting. Her body language conveys deeper emotions and motivations you may not expect. From playful flirting…
Want to make your girlfriend feel like the luckiest girl in the world? With these simple, romantic gestures, you’ll have her smiling from ear to ear. It doesn’t take much to show your girlfriend how much you care when you make the extra effort. Surprise her with sweet notes, cook her favorite meal, or plan…
Lasting Love is the result of a powerful strategy. Ready to get started? Click here to learn the strategy (it’s free) There is absolutely no greater joy for a man when we receive a flirtatious text from a woman that we’re into. While we don’t recommend texting as a platform for serious conversations, texting (when…
Summer & Virgo Season With It Are Winding Down—Here’s Your Weekly Horoscope Author: September 16, 2023 Astrologers By The AstroTwins Astrologers Ophira and Tali Edut, known as the AstroTwins, are professional astrologers based out of New York and Seattle. Their work has been featured in The New York Times, Elle Magazine, Vogue and Good Morning…
The 9 Best Sustainable Shoes: Eco-Friendly Flats, Sneakers, Boots, & More Author: September 16, 2023 Contributor By Caitlyn Martyn Contributor Caitlyn Martyn is a freelance writer whose work has appeared in Byrdie, InStyle, Popsugar and more. September 16, 2023 We carefully vet all products and services featured on mindbodygreen using our commerce guidelines. Our selections…
Drinking Hot Coffee & Tea Triggers Dry, Chapped Lips & Most People Do It Every Morning Author: September 16, 2023 mbg Beauty Director By Alexandra Engler mbg Beauty Director Alexandra Engler is the beauty director at mindbodygreen and host of the beauty podcast Clean Beauty School. Previously, she’s held beauty roles at Harper’s Bazaar, Marie…
Vitamin B12, Folic Acid, & Choline May Protect An Aging Brain Author: September 16, 2023 Registered Dietitian Nutritionist By Molly Knudsen, M.S., RDN Registered Dietitian Nutritionist Molly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition from Texas Christian University and a master’s in nutrition interventions, communication, and behavior change…
