September 20, 2022 — 10:32 AM Sleep plays an integral role in our overall health, influencing everything from our energy levels to digestion and more. And even the best sleepers among us need a hand sometimes, whether you’re dealing with stress or having a random bout of restless nights. When those moments arise, sleep supplements…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. September 20, 2022 — 10:01 AM If you’re on the hunt for some beauty inspiration, look no further than Tiara Willis’ page, @makeupforwomenofcolor. The 20-year-old esthetician and content creator seamlessly…
Have you ever played “Never Have I Ever”? It’s a high school and college party staple, plus middle-aged folks still use it as a dating icebreaker or party game among friends. Traditionally, Never Have I Ever involves lots and lots of drinking, but variations have popped up over the years to accommodate sober folks and…
September 20, 2022 — 9:31 AM Thanks to size zero models gracing the covers of magazines, billboard ads, commercials, and more, comparing our own bodies to society’s “ideal” one was commonplace in the 90s and early 2000s. As a result, popular books and magazines were filled with unhealthy diet tips that oversimplified the inner workings…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. September 20, 2022 — 9:02 AM “If there’s any time to invest in yourself, it’s during pregnancy. I mean, what a responsibility: You are growing a human being. It’s a…
You met an awesome guy, and you’re really excited about this one. So, how can you make sure you don’t mess things up and scare him off before things have even gotten started? Here are five behaviors that scare high-quality men off in a heartbeat. You cannot afford to get these wrong if you want…
We are designed for love. We are born to be in relationship with one another. We are social beings who are naturally generous, kind, and empathic. But survival is always going to be primary, and we do what we need to do to feel safe and to survive emotionally, especially when we are young. There…
There is a lack of clarity and direction when workplace boundaries are unclear. It would feel as if we were going for a walk into a forest and had to cross it to get from entry point A to exit point B, in the dark and without the path marked out. How do you feel…
Take Care of Yourself. I know that the term “self-care” is probably a little bit overused. However, far too many people still aren’t getting the message that looking after yourself isn’t selfish. So many people believe that self-care is something that you deserve only after you’ve reached whatever the thing is that you want to…
Nancy Solari Nancy Solari is an accomplished CEO, life coach, and motivational speaker. Read full profile ⌄ Scroll down to continue ⌄ Do you feel like others are more focused on what they want to accomplish while you’re drifting along in life? Are those around you driving at full speed towards their purpose while you…
