Expressing your individuality in all areas of your life, even if it’s an unpopular thing to do. Bravery has proven to be essential in success for many years. Have you ever noticed how often we equate success with more? Whether that’s more products, more profits, more activities or more accomplishments, we buy into the belief that…
By Ashley Stahl, Originally Published in Forbes “The present moment is filled with joy and happiness. If you are attentive, you will see it.”- Thich Nhat Hahn The workplace can be stressful, it can be overwhelming and it can be downright negative. But it doesn’t always have to be. As a business and career coach,…
What does a healing journey to self-love look like? My own began in East L.A. during the ‘90’s. It was a childhood wrought with riots and a rough crowd, panic attacks and depression, and a court-ordered Probation Officer. As a teen, I sought out the practice of meditation– not in hopes of spiritual enlightenment, but simply to find…
How many times have you applied for a new position and been told you’re “overqualified?” Yes, it’s infuriating. But it’s also a great starting point to get your act together, learn to come back stronger, and nail your career over 50. Since when is experience a bad thing? Why does it seem so undervalued in…
Do you relate to one of the two scenarios below for yourself or your partner? Scenario 1:“She never understands me. In the past, also, no one understood me.”“No one ever gave me attention.”“He does not talk to me for days. Even when he doesn’t treat me well, I continue to care for him.”“I can do…
February 20, 2022 — 15:02 PM The only thing that might be as painful as getting thrashed around by the reality-warping roller coaster of a breakup is watching someone else go through it. From the dark holes of sleepless nights to crying fits on the bathroom floor to feeling numb in a giant void, a…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. February 20, 2022 — 11:41 AM Just because a beauty ingredient has a confusing-sounding name does not mean that you should be afraid of it. There are many natural and…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. February 20, 2022 — 11:04 AM As we get older, we all want to retain our memories. And according to new research published in the Nature journal Communications Medicine, exercise…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. February 20, 2022 — 10:26 AM Chances are, you love to eat mushrooms—but have you ever considered growing them? Turns out, the little fungi grow quickly and are relatively low-maintenance,…
February 20, 2022 — 10:02 AM Most of us already understand how important vitamin C is for our immune system.* But if you’re familiar with some of mbg’s supplement content, you may have already noticed that vitamins sometimes catch us off guard with all that they can do. Turns out vitamins carry out manifold essential…
