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why-astrologers-are-heading-into-the-week-ahead-with-an-extra-dose-of-caution

Why Astrologers Are Heading Into The Week Ahead With An Extra Dose Of Caution

Personal DevelopmentBy Heart2HeartLeave a comment

Daily Horoscope Check for daily updates on your sun sign Current Events Moon phases, seasons, and other current happenings October 9, 2021 — 17:05 PM Big-hearted magic is in the ether this week, but the AstroTwins say you should beware of people’s shadow sides. Here are the horoscope highlights you need to know: On Friday,…

motion-is-the-lotion-if-you-have-pandemic-posture

Motion Is The Lotion If You Have Pandemic Posture

Personal DevelopmentBy Heart2HeartLeave a comment

3 tips on how to maintain correct posture and prevent back pain during screen time Thrive Global invites voices from many spheres to share their perspectives on our Community platform. Community stories are not commissioned by our editorial team, and opinions expressed by Community contributors do not reflect the opinions of Thrive Global or its…

how-setting-boundaries-keeps-nurse-chanelle-dozier-calm-and-optimistic

How Setting Boundaries Keeps Nurse Chanelle Dozier Calm and Optimistic

Personal DevelopmentBy Heart2HeartLeave a comment

“I just feel like it’s made me a better nurse by not working so much because you’re not tired and you’re able to catch things faster.” Chanelle Dozier, RN, BSN (Houston, TX) There are few things more exciting than the birth of a child. Chanelle Dozier was 10 years old when she noticed the swelling…

grief-overload,-aka-cumulative-grief

GRIEF OVERLOAD, AKA CUMULATIVE GRIEF

Personal DevelopmentBy Heart2HeartLeave a comment

“Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.” – Victor Frankl The pandemic has put us all into a state of “grief overload.”  Not only are we experiencing the deaths of friends, but…

this-2-step-facial-massage-can-help-smooth-away-laugh-lines-&-firm-the-skin

This 2-Step Facial Massage Can Help Smooth Away Laugh Lines & Firm The Skin

Personal DevelopmentBy Heart2HeartLeave a comment

Of all the types of wrinkles, laugh lines (also called “smile lines,” or “marionette lines”) are one of the most difficult to treat. Technically, they fall under the “expression wrinkle” bucket, as they form by, well, smiling or laughing—and tend to stick around when collagen declines and your skin isn’t as able to bounce back…

if-your-sexual-attraction-shifts-all-the-time,-you-might-be-abrosexual

If Your Sexual Attraction Shifts All The Time, You Might Be Abrosexual

Personal DevelopmentBy Heart2HeartLeave a comment

October 9, 2021 — 12:04 PM When it comes to sexual orientation, you’ll sometimes hear people say they’ve “always known” they were gay, straight, or bisexual, but this isn’t the case for everyone. For some people, sexual desire and orientation flows differently throughout their lives and actually changes over time. These people are considered to…

this-little-known-factor-doubles-(or-more)-your-vitamin-d-needs

This Little-Known Factor Doubles (Or More) Your Vitamin D Needs

Personal DevelopmentBy Heart2HeartLeave a comment

If we’ve learned anything about vitamin D, it’s that getting ample amounts of the important nutrient is a little more complicated than meets the eye. A whole slew of factors affect our ability to produce the sunshine vitamin from the actual sun (ironic, right?), food provides pretty mediocre amounts (unless, of course, you’re down to…

hemp-oil-can-help-you-fall-asleep-way-faster:-true-or-false?

Hemp Oil Can Help You Fall Asleep Way Faster: True Or False?

Personal DevelopmentBy Heart2HeartLeave a comment

For such a popular product, there is still a lot of misinformation—and ensuing confusion—around hemp oil. In addition to questions surrounding legality, psychoactive effects, tolerance, and dosing, we at mbg field a lot of queries about whether it will cause sleepiness and should be taken before bed. For anyone seeking deeper slumber, here’s what hemp…

what-to-look-for-in-a-magnesium-supplement-+-our-16-top-picks

What To Look For In A Magnesium Supplement + Our 16 Top Picks

Personal DevelopmentBy Heart2HeartLeave a comment

Around 600 processes in the body rely on magnesium to run smoothly, making it one important mineral. Magnesium plays a big role in energy production, bone development, and muscle contraction, and it’s vital for brain, heart, muscle, and skeletal health (nearly 60% of our body’s magnesium is stored in the bones and teeth!).* The mineral…

research-finds-one-ingredient-that-could-be-messing-with-your-sleep

Research Finds One Ingredient That Could Be Messing With Your Sleep

Personal DevelopmentBy Heart2HeartLeave a comment

October 9, 2021 — 0:04 AM It’s no secret that salt, while tasty, needs to be limited for the sake of our heart health and blood pressure. But according to new research by the University of Alabama at Birmingham, presented at the Seventeenth International Conference on Endothelin, too much salt could disrupt the circadian rhythm…

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