Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. August 11, 2021 — 12:17 PM Being aware of your body, and developing a posture that is upright, aligned, and grounded but also relaxed, is surprisingly helpful in developing attunement—the…
August 11, 2021 — 10:01 AM Let’s face it: Getting an adequate amount of veggies in your daily diet can be a challenge. That’s exactly why mbg developed organic veggies+—to make it easier to actually reap the nutritional goodness of organic fruits and vegetables in your day, along with an array of other beneficial nutrients and…
August 11, 2021 — 9:26 AM As a dietitian and health coach, I help my clients make healthy eating a sustainable part of their everyday life. What I’ve learned is that something could be the healthiest food on the planet, but if someone doesn’t like the taste or can’t fit it into their regular routine, it’s…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. August 11, 2021 — 9:01 AM Sperm count is declining, and we all should care. Take it from environmental and reproductive epidemiologist Shanna Swan, Ph.D.: She studied 42,935 men for…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. August 11, 2021 — 9:00 AM For many people, the home now needs to play double duty: It’s a productive zone during the day and a calming retreat at night.…
August 11, 2021 — 7:00 AM We’ve all wondered what life would be like as another person with a totally different story. Realizing just how short life really is, perhaps we’ve longed for the many directions life could have taken us. And if it weren’t for reading, that might get us down. The pages of…
Listen: It happens to me too. I find myself in front of the mirror at the end of the day or flipping through photos with my friends, and think ‘Now where did those fine lines come in?’ It used to be enough to send me into a skin spiral in which I’d take AHA-loaded masks…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. August 10, 2021 — 19:27 PM Reaching for a happy hour drink is a quick way to separate work from the rest of your life, which can help to ease…
When caring for a plant indoors, the goal is to recreate the conditions it would find out in nature. You can place it close to a window to give it natural sunlight, aerate its soil to mimic the movement of worms, or put a pole behind it if it tends to climb up trees. But…
August 10, 2021 — 16:06 PM The Lion’s Gate portal has officially been activated: On August 8, the Sun and the star Sirius got closest to Earth and aligned with Orion’s belt. When Sirius, known as the “spiritual sun,” and the Sun in Leo come together, they generate a “portal” for rapid spiritual growth and…
